The Nervous System Reset
Service Description
The Nervous System Reset at Tranquil Mind, Body & Soul is a restorative recovery experience designed to help calm an overstimulated body, release physical tension, and support nervous system regulation through intentional movement, therapeutic touch, and sensory relaxation. This deeply grounding session combines 60 minutes of Assisted Stretch Therapy, calming Aromatherapy, and 15 minutes of Red Light Therapy to help the body shift out of chronic stress mode and into a state of relaxation, recovery, and balance. Gentle therapist-guided stretching helps release stored muscular tension, improve mobility, encourage deeper breathing, and reduce the physical effects of stress held within the body. Carefully selected aromatherapy enhances emotional grounding and relaxation, while red light therapy supports circulation, recovery, and overall restorative wellness. This service is ideal for individuals experiencing mental fatigue, stress overload, muscular tightness, emotional exhaustion, postural tension, or nervous system dysregulation related to demanding lifestyles. Your experience includes: ✔ 60 Minutes of Assisted Stretch Therapy ✔ Customized Aromatherapy Enhancements ✔ 15 Minutes of Red Light Therapy ✔ Nervous system-focused relaxation support ✔ Gentle mobility and recovery work ✔ Breath-centered therapeutic care Benefits may include: ✔ Reduced stress and physical tension ✔ Improved flexibility and mobility ✔ Better posture and body awareness ✔ Enhanced relaxation and nervous system regulation ✔ Relief from neck, shoulder, hip, and back tightness ✔ Increased feelings of calm, grounding, and mental clarity Perfect for caregivers, healthcare workers, desk professionals, active adults, highly stressed individuals, and anyone needing intentional recovery for both body and mind. Important Health Considerations Assisted Stretch Therapy and Red Light Therapy may not be appropriate for certain medical conditions. Please consult your healthcare provider before booking if you have recent surgeries, acute injuries, severe mobility limitations, uncontrolled medical conditions, pregnancy concerns, light sensitivity disorders, or other health considerations that may affect treatment suitability. Leave feeling lighter, calmer, more open, and deeply restored from the inside out.
Cancellation Policy
Cancellations or rescheduling made more than 24 hours before your appointment receive a full refund. Changes made within 24 hours are subject to a 50% fee. No‑shows are also charged 50%. First-Time Client Consultation Policy: To ensure each session is personalized, safe, and tailored to your individual needs, all first-time appointments include a required consultation and assessment at the beginning of your visit. The first 15 minutes of your scheduled appointment time will be dedicated to: Health and intake review Discussion of goals, concerns, and areas of focus Postural and movement assessment (when applicable) Creation of a customized treatment plan for your session Please note: Your hands-on service time will be approximately 15 minutes shorter than the total session length selected at booking. Example: A 60-minute session includes approximately 45 minutes of hands-on treatment A 90-minute session includes approximately 75 minutes of hands-on treatment This consultation process helps ensure a more effective, intentional, and results-driven experience for every client. Returning clients may also receive brief reassessments as needed to support ongoing progress and care.
Contact Details
6505 Mayfield Road suite 402, Mayfield Heights, OH 44124, USA
440-940-6767
Shardae@Tranquilmbs.com